LEWISBURG (WVDN) – Farmers and those living in rural areas face unique challenges compared to those who live in more urban areas, as they are more impacted by weather changes, natural disasters, changes in market prices and disruptions to supply chains.
These stressors make it a critical time for people to address their mental health. To address these issues, the Greenbrier County WVU Extension is hosting a program on rural stress and how to manage it on Tuesday, Feb. 21, at 6:30 p.m. in the WVU Building at the State Fair of West Virginia.
Stress can magnify itself in many ways including feeling tired, experiencing changes in blood pressure, shortness of breath, muscle aches and confusion and could even lead to a heart attack or stroke. Living in the country can also cause people to feel isolated and alone.
The QPR (question, persuade and refer) program for farmers and ranchers will help then to identify symptoms of stress, coping with stressful daily activities and treatment methods. This technique is used to open communication regarding depression, stress, anxiety and hopelessness.
If you would like to learn more about mental health in rural communities, its causes and how farmers and the rural community can fight against this crisis, then attend OPR for farmers and ranchers on Feb. 21 at 6:30 p.m. at the WVU Building at the State Fair of West Virginia to learn more about what you can do.
RSVP by calling 304-647-7408 by Friday, Feb. 17.
If you believe that a friend or loved one may be suicidal, call either the Suicide and Crisis Lifeline at 988 or call 911 if the person is in immediate danger.
